[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bfit.sk\/vy-urcite-nie-ste-zavisly-fajcia-vam-sa-to-nemoze-stat\/#Article","mainEntityOfPage":"https:\/\/www.bfit.sk\/vy-urcite-nie-ste-zavisly-fajcia-vam-sa-to-nemoze-stat\/","headline":"Vy ur\u010dite nie ste z\u00e1visl\u00fd faj\u010dia, v\u00e1m sa to nem\u00f4\u017ee sta\u0165","name":"Vy ur\u010dite nie ste z\u00e1visl\u00fd faj\u010dia, v\u00e1m sa to nem\u00f4\u017ee sta\u0165","description":"O tom \u017ee faj\u010denie \u0161kod\u00ed zdraviu sa u\u017e toho nap\u00edsalo. A po pravde, prestali ste? Ur\u010dite \u017ee nie. Dokonca aj tie \u0161kared\u00e9 obr\u00e1zky p\u013e\u00fac, obli\u010diek, mozgu \u010di pe\u010dene v\u00e1s neodradili<p><a href=\"https:\/\/www.bfit.sk\/vy-urcite-nie-ste-zavisly-fajcia-vam-sa-to-nemoze-stat\/\" class=\"more-link\">Pre\u010d\u00edta\u0165<span class=\"screen-reader-text\">Vy ur\u010dite nie ste z\u00e1visl\u00fd faj\u010dia, v\u00e1m sa to nem\u00f4\u017ee sta\u0165<\/span><\/a><\/p>","datePublished":"2019-10-22","dateModified":"2019-10-22","author":{"@type":"Person","@id":"https:\/\/www.bfit.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.bfit.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b86e461e91a792eb6523c2667396c9868de382fea5dd80e25dc0d9e030173b65?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b86e461e91a792eb6523c2667396c9868de382fea5dd80e25dc0d9e030173b65?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bfit.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bfit.sk\/wp-content\/uploads\/img_a307672_w16767_t1572020410.jpg","url":"https:\/\/www.bfit.sk\/wp-content\/uploads\/img_a307672_w16767_t1572020410.jpg","height":0,"width":0},"url":"https:\/\/www.bfit.sk\/vy-urcite-nie-ste-zavisly-fajcia-vam-sa-to-nemoze-stat\/","about":["Slu\u017eby"],"wordCount":475,"articleBody":"O tom \u017ee faj\u010denie \u0161kod\u00ed zdraviu sa u\u017e toho nap\u00edsalo. A po pravde, prestali ste? Ur\u010dite \u017ee nie. Dokonca aj tie \u0161kared\u00e9 obr\u00e1zky p\u013e\u00fac, obli\u010diek, mozgu \u010di pe\u010dene v\u00e1s neodradili od jednej cigaretky na ra\u0148ajky, druhej po ceste, tretej pri pr\u00edchode do pr\u00e1ce, a tak \u010falej a tak \u010falej. Nechceme v\u00e1m tu len okolo hor\u00facej ka\u0161e vypisova\u0165 \u017ee faj\u010denie \u0161kod\u00ed zdravie a preto prejdeme rovno k veci.\u00a0\u00a0Faj\u010denie je v podstate rakovina,a \u00e1no je to tak. Pevne ver\u00edme \u017ee aj vo va\u0161om okol\u00ed sa n\u00e1jde tuh\u00fd faj\u010diar ktor\u00fd m\u00e1 zdravie a lek\u00e1rske v\u00fdsledky ako vy \u010do pravidelne \u0161portujete o dos\u0165 lep\u0161ie. No tak\u00fdch by ste dok\u00e1zali spo\u010d\u00edta\u0165 na jednej ruke aj po tom \u010do v\u00e1m palec zobrala cirkul\u00e1rka.\u00a0 Spo\u010d\u00edtan\u00e9 a zr\u00e1tan\u00e9, chcete rakovinu tak potom za\u010dnite faj\u010di\u0165.\u00a0Infarkt ide ruka s rukou s cigaretkou, a to dokonca aj tou na dva \u0165ahy z jednej zn\u00e1mej piesne. S t\u00fdm proste ni\u010d nenarob\u00edte. Hoci tu sa jedn\u00e1 o jeden ve\u013ek\u00fd paradox. Preto\u017ee v\u00e4\u010d\u0161ina \u013eud\u00ed faj\u010d\u00ed pr\u00e1ve ke\u010f je nerv\u00f3zna. A tak sa zbav\u00ed nap\u00e4tia a stresu. Preto je to vlastne paradox. Na jednej strane pom\u00e1ha, no z\u00e1rove\u0148 je to ne\u013e\u00fatostn\u00fd a tich\u00fd zabijak.\u00a0Napom\u00e1ha neplodnosti.\u00a0 No dobre, to sme sem asi nemali d\u00e1va\u0165, chlapci a diev\u010dat\u00e1 teraz bud\u00fa pravdepodobne \u0165aha\u0165 jednu za druhou. No pr\u00edde \u010das kedy sa v\u00e1m zachce ma\u0165\u00a0 to svoje b\u00e1b\u00e4tko a ono to akosi nep\u00f4jde. Ak teda ner\u00e1tame pomoc od suseda, ale to sem nepatr\u00ed.\u00a0\u00a0Ko\u013eko asi tak miniete? \u00a0Ak si vezmeme \u017ee jedna krabi\u010dka dnes stoj\u00ed okolo 3,50\u20ac a bav\u00edme sa tu o priemernom faj\u010diarovi tak to m\u00e1me aj 10,50\u20ac za t\u00fd\u017ede\u0148. V prepo\u010dte na star\u00fa menu je to okolo 315 Slovensk\u00fdch kor\u00fan za t\u00fd\u017ede\u0148. A teraz si zr\u00e1tajte mesiac \u010di cel\u00fd rok. No skr\u00e1tka ani va\u0161a pe\u0148a\u017eenka nebude nad\u0161en\u00e1 z toho \u017ee faj\u010d\u00edte.\u00a0Ste z\u00e1visl\u00e1k,a mo\u017eno o tom ani neviete. Nechajte n\u00e1s h\u00e1da\u0165, vy ur\u010dite nem\u00e1te probl\u00e9m kedyko\u013evek presta\u0165 len na to nem\u00e1te d\u00f4vod. Ve\u010f nie ste z\u00e1visl\u00fd. Tak pre\u010do by ste sa mali obmedzova\u0165. V\u00e1\u0161 kolega \u010di kolegy\u0148a tie\u017e r\u00e1no ke\u010f pr\u00edde do pr\u00e1ce tak sa nara\u0148ajkuje, \u010di si len d\u00e1 k\u00e1vu alebo \u010daj. Tak vy si zafaj\u010d\u00edte, a na tom nie je ni\u010d zl\u00e9. No v skuto\u010dnosti s\u00fa to iba v\u00fdhovorky ktor\u00fdmi klamete seba a svoje okolie. Ste proste z\u00e1visl\u00fd faj\u010diar a to je cel\u00e9.\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vy ur\u010dite nie ste z\u00e1visl\u00fd faj\u010dia, v\u00e1m sa to nem\u00f4\u017ee sta\u0165","item":"https:\/\/www.bfit.sk\/vy-urcite-nie-ste-zavisly-fajcia-vam-sa-to-nemoze-stat\/#breadcrumbitem"}]}]